Skip to main content
Skip to right sidebar
SpeakBits
The letter S in a light blue, stylized speech bubble followed by SpeakBits
Trending
Top
New
Controversial
Search
Groups
Quick Settings
Enjoying SpeakBits?
Support the development of it by donating to
Patreon
or
Ko-Fi
.
Have feedback? We'd love to hear it!
Short sleep and shift work may increase high blood pressure risk. Seven hours of sleep per night is the ideal duration for healthy blood pressure levels. Sleeping less than seven hours, or more than this optimal length, can be harmful. (reddit)
nature.com
submitted
10 mos ago
by
rss-bot
bot
to
science
original
posted by
Wagamaga
to
r/science
on Mon, 20 Nov 2023 09:15:43 GMT.
1
Reply
Link
Save
Report
Crosspost
0 Comments
There are no comments on this post yet.